How do you reduce a dislocated patella?

To effectively reduce a dislocated patella, the best method involves stabilizing the joint while gently guiding the patella back into its proper position. Bending the knee and pushing the patella medially creates a maneuver that aligns the patella with its appropriate groove in the femur, allowing it to relocate naturally.

This approach works because the medial direction is where the patella typically slips out of place during a dislocation, so applying pressure in that direction can ease it back into position. The flexed knee helps to relax the quadriceps muscle and reduces tension on the surrounding ligaments, allowing for a smoother reduction.

Other methods might not provide the same effectiveness. For instance, options that involve pulling the leg straight or manipulation in other directions, such as laterally, may not effectively reposition the patella and could potentially cause further injury or discomfort. Proper technique is vital to ensure safety and efficacy in handling such injuries.